# What you'll need:
→ Protein
01 - 14 oz extra-firm tofu, pressed and cubed
02 - 2 tablespoons nutritional yeast
→ Marinade
03 - 3 tablespoons soy sauce or tamari
04 - 1 tablespoon olive oil
05 - 1 tablespoon lemon juice
06 - 1 teaspoon smoked paprika
→ Vegetables
07 - 1 medium red bell pepper, diced
08 - 1 medium zucchini, diced
09 - 1 small red onion, sliced
10 - 3.5 oz cherry tomatoes, halved
→ Sauce
11 - 1/2 cup unsweetened plant-based yogurt
12 - 1 tablespoon tahini
13 - 1 clove garlic, minced
14 - 1 tablespoon lemon juice
15 - Salt and pepper to taste
→ Serving
16 - 4 whole wheat wraps or pita breads
17 - Fresh parsley, chopped
# Method:
01 - Preheat oven to 400°F (200°C) and line a baking tray with parchment paper.
02 - Whisk together soy sauce, olive oil, lemon juice, and smoked paprika in a medium bowl. Toss tofu cubes in the mixture to coat and let marinate for 10 minutes.
03 - Arrange marinated tofu and prepared vegetables on the baking tray. Roast for 20–25 minutes, turning once halfway, until golden and tender.
04 - Combine plant-based yogurt, tahini, garlic, and lemon juice in a small bowl. Mix thoroughly and season with salt and pepper.
05 - Gently heat wraps or pita breads until just warm.
06 - Fill each wrap or pita with roasted tofu and vegetables. Drizzle with tahini-yogurt sauce and garnish with chopped parsley. Serve immediately.
